Weekly Timetable Click any class to book. Weekly Fitness Planner Monday 9am Pilates @ TriWellness Tuesday 7pm Gentle Vinyasa Flow @ TriWellness Wednesday 6pm Functional Yoga @ Flash Fitness Thursday 6pm Pilates @ TriWellness 7pm Gentle Flow & Therapeutic Touch @ TriWellness Friday No Classes Saturday Restorative Yoga & Therapeutic Touch @ TriWellness Sunday No Classes
